Bar, cherry & coconut centre, dark chocolate-coated

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
48600000 Significant Sugars, total
52600 Significant Carbohydrate
35600 Sucrose
22400 Total lipid (fat)
16310 Significant Fatty acids, total saturated
9700 Water
5900 Significant Glucose (dextrose)
4890 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
4700 Fiber, total dietary
4400 Protein
4250 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4110 Fatty acids, total monounsaturated
4000 Starch
3960 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3700 Fructose
2000 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
1900 Maltose
1785 Significant Energy
1500 Lactose
1100 ASH, TOTAL
740 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
500 Fatty acids, total polyunsaturated
270 Potassium, K
240 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
120 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
110 Phosphorus, P
93 Chloride (Cl)
60 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
58 Magnesium, Mg
52 Sulphur (S)
50 Calcium, Ca
46 Sodium, Na
30 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
30 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
1.02 Niacin
0.88 Iron, Fe
0.83 Zinc, Zn
0.7 Manganese, Mn
0.53 Vitamin E (alpha-tocopherol)
0.38 Copper, Cu
0.16 Pantothenic acid
0.08 Riboflavin
0.018 Carotene, beta
0.018 Vitamin A, IU
0.015 Retinol
0.013 Cryptoxanthin, beta
0.01 Pyridoxine (Vitamin B6
0.0091 BIOTIN
0.0064 Iodine (I)
0.005 Folic acid
0.003 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.