Abalone, brown lip, wild, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
400000		Sugars, total
78800		Water
17800		Protein
1600		Carbohydrate
1300		ASH, TOTAL
1200		Glycogen
650	Significant	Sulphur (S)
600		Total lipid (fat)
400		Glucose (dextrose)
352		Energy
280		Sodium, Na
210		Potassium, K
150		Fatty acids, total saturated
120		Fatty acids, total polyunsaturated
110		Phosphorus, P
80		Fatty acids, total monounsaturated
80		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
55.343		FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
46		Magnesium, Mg
30		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
20		Calcium, Ca
10		Manganese, Mn
10		FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10		FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
10		FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
10		FATTY ACIDS, SATURATED, TOTAL
5.4		Niacin
4.65		Iron, Fe
3.96		Fatty acids, total trans
1.2		Vitamin E (alpha-tocopherol)
0.74		Zinc, Zn
0.54		Pantothenic acid
0.37		Riboflavin
0.325	Significant	Nickel (Ni)
0.265	Significant	Chromium (Cr)
0.11		Iodine (I)
0.09		Pyridoxine (Vitamin B6
0.086		Copper, Cu
0.028		Cadmium (Cd)
0.023		Folic acid
0.0185		Molybdenum (Mo)
0.016		Manganese, Mn
0.015		Vitamin B-12
0.014		Carotene, beta
0.0125		Selenium, Se
0.002		Vitamin A, IU
0.0016		Mercury (Hg)