Abalone, black lip, aquacultured, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
400000 Sugars, total
76600 Water
16200 Protein
1800 ASH, TOTAL
1600 Carbohydrate
1200 Glycogen
800 Total lipid (fat)
625 Significant Sulphur (S)
400 Glucose (dextrose)
390 Sodium, Na
332 Energy
250 Potassium, K
190 Fatty acids, total polyunsaturated
160 Fatty acids, total saturated
152 Phosphorus, P
112.6 FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3
110 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
100 Fatty acids, total monounsaturated
69 Magnesium, Mg
30 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
29 Calcium, Ca
10 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
10 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
10 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
5.1 Niacin
3.26 Fatty acids, total trans
2.33 Iron, Fe
1.05 Zinc, Zn
0.94 Vitamin E (alpha-tocopherol)
0.54 Pantothenic acid
0.3925 Significant Chromium (Cr)
0.37 Riboflavin
0.31 Copper, Cu
0.15 Significant Nickel (Ni)
0.09 Pyridoxine (Vitamin B6
0.0505 Iodine (I)
0.037 Manganese, Mn
0.023 Folic acid
0.0205 Selenium, Se
0.015 Vitamin B-12
0.014 Carotene, beta
0.0081 Cadmium (Cd)
0.0048 Molybdenum (Mo)
0.002 Vitamin A, IU
0.0012 Lead (Pb)

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