Yeast extract, Marmite
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 37000 | Water | ||
| 27500 | Protein | ||
| 23400 | Significant | ASH, TOTAL | |
| 8700 | Carbohydrate | ||
| 3600 | Sodium, Na | ||
| 3000 | Fiber, total dietary | ||
| 2600 | Potassium, K | ||
| 400 | Total lipid (fat) | ||
| 280 | Fatty acids, total monounsaturated | ||
| 180 | Magnesium, Mg | ||
| 155 | Energy | ||
| 144 | Tryptophan | ||
| 104 | Phosphorus, P | ||
| 99 | Niacin | ||
| 97 | Niacin | ||
| 86 | Calcium, Ca | ||
| 70 | Fatty acids, total saturated | ||
| 14 | Riboflavin | ||
| 9.7 | Thiamin | ||
| 3.7 | Iron, Fe | ||
| 2.3 | Significant | Folic acid | |
| 2.1 | Zinc, Zn | ||
| 1.3 | Pyridoxine (Vitamin B6 | ||
| 0.3 | Copper, Cu | ||
| 0.012 | Vitamin B-12 |