Uda (Ethiopian pepper), fruit/seed, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
43900 | Carbohydrate | ||
26300 | Significant | Fiber, total dietary | |
10600 | Total lipid (fat) | ||
9400 | Protein | ||
8200 | Water | ||
1600 | ASH, TOTAL | ||
361 | Energy | ||
259 | Calcium, Ca | ||
229 | Magnesium, Mg | ||
167 | Potassium, K | ||
91 | Sodium, Na | ||
65 | Phosphorus, P | ||
6.35 | Zinc, Zn | ||
1.4 | Iron, Fe | ||
1.24 | Copper, Cu | ||
1 | Vitamin C | ||
0.72 | Vitamin E (alpha-tocopherol) | ||
0.1 | Niacin | ||
0.02 | Pyridoxine (Vitamin B6 |