Tuna, grilled (without salt and fat)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
57900 Water
33800 Protein
2700 Total lipid (fat)
2000 ASH, TOTAL
435 Potassium, K
324 Phosphorus, P
160 Energy
57 Sodium, Na
50 Magnesium, Mg
19.9 Niacin
7 Calcium, Ca
1 Iron, Fe
0.62 Zinc, Zn
0.2 Thiamin
0.18 Riboflavin
0.099 Selenium, Se
0.022 Retinol
0.022 Vitamin A, IU
0.006 Vitamin B-12
0.003 Folic acid

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.