True water beetle
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 61200 | Water | ||
| 21000 | Protein | ||
| 7100 | Total lipid (fat) | ||
| 6600 | Fiber, total dietary | ||
| 1900 | Fatty acids, total saturated | ||
| 1300 | Carbohydrate | ||
| 166 | Energy | ||
| 62 | Sodium, Na | ||
| 37 | Calcium, Ca | ||
| 6.9 | Niacin | ||
| 6.4 | Iron, Fe | ||
| 3.51 | Riboflavin | ||
| 2.5 | Zinc, Zn | ||
| 0.31 | Thiamin | ||
| 0.208 | Pyridoxine (Vitamin B6 | ||
| 0.022 | Retinol | ||
| 0.022 | Vitamin A, IU | ||
| 0.013 | Folic acid | ||
| 0.0009 | Vitamin B-12 |