Tree tomato, dark red skin, peeled, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 85600 | Water | ||
| 6500 | Fiber, total dietary | ||
| 4600 | Carbohydrate | ||
| 2100 | Protein | ||
| 905 | Glutamic acid | ||
| 900 | ASH, TOTAL | ||
| 300 | Total lipid (fat) | ||
| 255 | Aspartic acid | ||
| 133 | Potassium, K | ||
| 105 | Lysine | ||
| 105 | Serine | ||
| 80 | Glycine | ||
| 80 | Leucine | ||
| 75 | Isoleucine | ||
| 70 | Phenylalanine | ||
| 65 | Proline | ||
| 60 | Threonine | ||
| 60 | Valine | ||
| 56 | Calcium, Ca | ||
| 51 | Phosphorus, P | ||
| 50 | Alanine | ||
| 43 | Energy | ||
| 20 | Sodium, Na | ||
| 19 | Magnesium, Mg | ||
| 12.6 | Vitamin C | ||
| 1.6 | Niacin | ||
| 1 | Iron, Fe | ||
| 0.546 | Carotene, beta | ||
| 0.4 | Zinc, Zn | ||
| 0.13 | Thiamin | ||
| 0.1 | Riboflavin | ||
| 0.091 | Vitamin A, IU | ||
| 0.063 | Folic acid |