Tomato, paste, with added salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 9900000 | Sugars, total | ||
| 76500 | Water | ||
| 13600 | Carbohydrate | ||
| 5400 | Fructose | ||
| 4400 | Glucose (dextrose) | ||
| 4100 | Fiber, total dietary | ||
| 3500 | ASH, TOTAL | ||
| 3200 | Protein | ||
| 1600 | Significant | Citric acid | |
| 960 | Potassium, K | ||
| 630 | Sodium, Na | ||
| 500 | Starch | ||
| 300 | Total lipid (fat) | ||
| 277 | Energy | ||
| 200 | Malic acid | ||
| 100 | Sucrose | ||
| 71 | Phosphorus, P | ||
| 43 | Magnesium, Mg | ||
| 30 | Calcium, Ca | ||
| 15 | Vitamin C | ||
| 3.4 | Vitamin E (alpha-tocopherol) | ||
| 3.12 | Niacin | ||
| 2.03 | Significant | Pyridoxine (Vitamin B6 | |
| 1.7 | Iron, Fe | ||
| 1.35 | Carotene, beta | ||
| 0.57 | Zinc, Zn | ||
| 0.23 | Copper, Cu | ||
| 0.23 | Manganese, Mn | ||
| 0.225 | Vitamin A, IU | ||
| 0.13 | Riboflavin | ||
| 0.13 | Thiamin | ||
| 0.017 | Folic acid | ||
| 0.0047 | Iodine (I) | ||
| 0.004 | Selenium, Se |