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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68484.84848484852 Water
26666.6666666667 Protein
2121.21 ASH, TOTAL
1363.6363636363599 Total lipid (fat)
1363.63636363633 Carbohydrate
1013.6400000000001 Fatty acids, total polyunsaturated
496.97 Fatty acids, total saturated
390.909 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3 (EPA), EICOSAPENTAENOIC (EPA)
383.33299999999997 Fatty acids, total monounsaturated
336.364 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
280.303 Potassium, K
278.788 Phosphorus, P
278.78799999999995 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
230.303 Cholesterol
224.242 Sodium, Na
222.727 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
156.061 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
131.81799999999998 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
125.75800000000001 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
124.3939393939392 Energy
119.69696969697 Calcium, Ca
56.0606 Magnesium, Mg
42.4242 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
21.2121 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
2.78787878787879 Niacin
2.42424242424242 Iron, Fe
1.68181818181818 Zinc, Zn
1.66667 Vitamin E (alpha-tocopherol)
0.4 Copper, Cu
0.334545 Pantothenic acid
0.126060606060606 Pyridoxine (Vitamin B6
0.096969696969697 Riboflavin
0.0757576 Manganese, Mn
0.0575758 Selenium, Se
0.0484848484848485 Thiamin
0.0309343 Vitamin A, IU
0.0303030303030303 Retinol
0.0075757575757575794 Carotene, beta
0.00175758 Vitamin B-12
7.575759999999999E-05 Vitamin D

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