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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47215.1898734177 Significant Total lipid (fat)
33544.303797468376 Water
20164.6 Significant Fatty acids, total monounsaturated
18557 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
18354.4303797468 Protein
15746.800000000001 Significant Fatty acids, total saturated
9683.54 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
5316.46 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4810.13 Fatty acids, total polyunsaturated
4177.22 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2610.1299999999997 Glutamic acid
1581.01 Aspartic acid
1556.9599999999998 Lysine
1377.22 Leucine
1253.16 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1153.1599999999999 Arginine
1098.73 Glycine
1053.16 Alanine
932.9110000000001 Valine
886.076 ASH, TOTAL
850.6329999999999 Proline
779.747 Isoleucine
772.1519999999999 Threonine
726.582 Serine
692.4050000000001 Phenylalanine
644.304 Histidine
574.684 Tyrosine
498.3544303797468 Energy
439.241 Methionine
367.089 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
320.253 Potassium, K
213.924 Cystine
202.53199999999998 Tryptophan
197.468 Phosphorus, P
139.241 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
93.6709 Cholesterol
53.1646 Sodium, Na
16.4557 Magnesium, Mg
10.126582278481 Calcium, Ca
2.0126582278481 Zinc, Zn
0.532658 Pantothenic acid
0.506329113924051 Iron, Fe
0.287594936708861 Pyridoxine (Vitamin B6
0.0696203 Copper, Cu
0.0359494 Selenium, Se
0.0139241 Manganese, Mn
0.00253165 Vitamin A, IU
0.0025316455696202497 Retinol
0.000617722 Vitamin B-12

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