Thịt lợn mỡ

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
47500		Water
37300	Significant	Total lipid (fat)
15930	Significant	Fatty acids, total monounsaturated
14660	Significant	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
14500		Protein
12440	Significant	Fatty acids, total saturated
7650		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
4200		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3800		Fatty acids, total polyunsaturated
3300		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2062		Glutamic acid
1249		Aspartic acid
1230		Lysine
1088		Leucine
990		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
911		Arginine
868		Glycine
832		Alanine
737		Valine
700		ASH, TOTAL
672		Proline
616		Isoleucine
610		Threonine
574		Serine
547		Phenylalanine
509		Histidine
454		Tyrosine
393.7		Energy
347		Methionine
290		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
253		Potassium, K
169		Cystine
160		Tryptophan
156		Phosphorus, P
110		FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
74		Cholesterol
42		Sodium, Na
13		Magnesium, Mg
8		Calcium, Ca
1.59		Zinc, Zn
0.526		Pantothenic acid
0.4		Iron, Fe
0.284		Pyridoxine (Vitamin B6
0.055		Copper, Cu
0.028399999999999998		Selenium, Se
0.011		Manganese, Mn
0.002		Retinol
0.002		Vitamin A, IU
0.00061		Vitamin B-12