Thịt hươu, luộc

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
61228.0701754386 Water
33333.3333333333 Protein
3508.7719298245597 Total lipid (fat)
1929.8200000000002 ASH, TOTAL
1666.67 Fatty acids, total saturated
1175.44 Fatty acids, total monounsaturated
1105.26 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
894.737 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
824.561 Fatty acids, total polyunsaturated
719.298 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
557.895 Potassium, K
543.86 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
359.649 Phosphorus, P
175.43900000000002 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
164.9122807017544 Energy
149.123 Cholesterol
122.807 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
89.4737 Sodium, Na
52.6316 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
40.3509 Magnesium, Mg
19.2982456140351 Calcium, Ca
7.15789473684211 Niacin
4.91228070175439 Iron, Fe
3.66666666666667 Zinc, Zn
0.842105263157895 Riboflavin
0.519298245614035 Pyridoxine (Vitamin B6
0.44386 Copper, Cu
0.364912280701754 Thiamin
0.280702 Vitamin E (alpha-tocopherol)
0.0719298 Manganese, Mn
0.017017499999999998 Selenium, Se
0.0140351 Vitamin A, IU
0.0140350877192982 Retinol
0.00885614 Vitamin B-12
0.00192982 Vitamin K (phylloquinone)

Sources, terms of use and Acknowledgements
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