Th?t gà tây

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
63600 Water
20060 Protein
15300 Total lipid (fat)
4940 Fatty acids, total monounsaturated
3990 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3660 Fatty acids, total saturated
3230 Fatty acids, total polyunsaturated
2830 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2536 Glutamic acid
2430 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1622 Aspartic acid
1356 Lysine
1267 Leucine
1088 Arginine
1071 Glycine
1042 Alanine
1000 ASH, TOTAL
840 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
829 Proline
820 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
810 Valine
760 Threonine
746 Isoleucine
666 Serine
631 Phenylalanine
538 Tyrosine
472 Histidine
459 Methionine
320 Phosphorus, P
236 Potassium, K
218.1 Energy
198 Tryptophan
180 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
154 Cystine
140 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
74 Cholesterol
66 Sodium, Na
40.0000000000063 Carbohydrate
30 FATTY ACIDS, POLYUNSATURATED, 22:6 n-3, DOCOSAHEXAENOIC (DHA)
24 Calcium, Ca
18 Magnesium, Mg
7 Niacin
3.2 Iron, Fe
2.67 Zinc, Zn
0.917 Pantothenic acid
0.29 Pyridoxine (Vitamin B6
0.18 Retinol
0.18 Vitamin A, IU
0.127 Copper, Cu
0.08 Riboflavin
0.06 Thiamin
0.0264 Selenium, Se
0.02 Manganese, Mn
0.00035999999999999997 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.