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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
55087.71929824561 Water
36315.7894736842 Protein
7543.85964912281 Total lipid (fat)
3010.53 Leucine
2687.7200000000003 Lysine
2652.6299999999997 Arginine
1935.09 Valine
1828.0700000000002 Isoleucine
1807.02 Fatty acids, total monounsaturated
1721.05 Threonine
1649.12 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
1254.3899999999999 Phenylalanine
1245.6100000000001 Fatty acids, total saturated
1110.53 Tyrosine
1052.6299999999999 ASH, TOTAL
968.4209999999999 Methionine
752.632 Histidine
675.439 Potassium, K
578.947 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
578.947 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
536.8420000000001 Tryptophan
429.825 Cystine
298.24600000000004 Fatty acids, total polyunsaturated
226.316 Phosphorus, P
213.1578947368421 Energy
175.43900000000002 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
143.86 Sodium, Na
105.26299999999999 FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
100 Cholesterol
70.1754 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
35.0877 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
19.2982456140351 Calcium, Ca
7.01754385964912 Zinc, Zn
6.87719298245614 Niacin
3.50877192982456 Iron, Fe
0.87719298245614 Vitamin C
0.449123 Copper, Cu
0.182456140350877 Riboflavin
0.15964912280701798 Retinol
0.159649 Vitamin A, IU
0.0982456140350877 Thiamin
0.0666667 Manganese, Mn
0.015438599999999999 Selenium, Se
0.00158596 Vitamin B-12

Sources, terms of use and Acknowledgements
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