Thịt cừu mỡ, hấp

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68870 Significant Total lipid (fat)
35353 Significant Fatty acids, total saturated
27975 Significant Fatty acids, total monounsaturated
25771 Significant FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
24510.000000000007 Water
16200 Significant FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
14089 Significant FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
6270 Protein
2942 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2844 Fatty acids, total polyunsaturated
1652 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1334 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1138 Significant FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
909 Glutamic acid
798 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
644.9100000000001 Energy
553 Lysine
551 Aspartic acid
487 Leucine
470 Significant FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
377 Alanine
372 Arginine
350 ASH, TOTAL
338 Valine
306 Glycine
303 Isoleucine
268 Threonine
263 Proline
263 Significant FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
255 Phenylalanine
246 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
241 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
233 Serine
211 Tyrosine
199 Histidine
160 Methionine
142 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
131 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
120 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
112 Potassium, K
77 Cholesterol
75 Cystine
73 Tryptophan
71 Phosphorus, P
33 Sodium, Na
19 Calcium, Ca
7 Magnesium, Mg
1.4024 Niacin
1.06 Zinc, Zn
0.63 Iron, Fe
0.2104 Pantothenic acid
0.0888 Pyridoxine (Vitamin B6
0.0856 Riboflavin
0.046 Copper, Cu
0.0456 Thiamin
0.004 Selenium, Se
0.000848 Vitamin B-12

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.