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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Nutrient
42611.4583333333		Protein
37077.08333333333		Water
19106.25		Carbohydrate
8517.71		Fatty acids, total monounsaturated
7596.87		Fatty acids, total saturated
7419.79		FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6402.599999999999	Significant	Glutamic acid
4497.92		FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3893.02	Significant	Aspartic acid
3544.69		Lysine
3368.54		Leucine
2693.65		Arginine
2570.9399999999996		Alanine
2325.52		Glycine
2178.13		FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2072.19		Valine
1915.83		Isoleucine
1882.19		Proline
1860.42		Threonine
1664.48		Phenylalanine
1628.85		Serine
1458.65		Histidine
1430.94		Tyrosine
1205.2099999999998		ASH, TOTAL
1090.52		Methionine
690.625		Fatty acids, total polyunsaturated
690.625		FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
548.958		FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
476.979		Cystine
476.979		Tryptophan
399.896		Potassium, K
250.521		Phosphorus, P
246.8708333333333		Energy
122.917		Cholesterol
88.5417		FATTY ACIDS, POLYUNSATURATED, 20:4 n-6, ARACHIDONIC (Omega-6)
61.4583		Sodium, Na
35.416700000000006		FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
29.7917		Magnesium, Mg
8.85416666666667		Calcium, Ca
6.06666666666667		Zinc, Zn
4.63541666666667		Niacin
3.70833333333333		Iron, Fe
0.4125		Pyridoxine (Vitamin B6
0.375		Pantothenic acid
0.234375		Riboflavin
0.1625		Copper, Cu
0.09375		Thiamin
0.0370833		Selenium, Se
0.0291667		Manganese, Mn
0.0102083		Folic acid
0.0038125		Vitamin B-12