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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59641.79104477612 Water
32462.686567164197 Protein
5746.268656716419 Total lipid (fat)
4877.61 Significant Glutamic acid
2965.6699999999996 Significant Aspartic acid
2701.4900000000002 Lysine
2626.87 Fatty acids, total monounsaturated
2565.67 Leucine
2268.6600000000003 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2149.25 ASH, TOTAL
2052.24 Arginine
1958.21 Alanine
1910.45 Fatty acids, total saturated
1771.64 Glycine
1579.1 Valine
1459.7 Isoleucine
1432.84 Proline
1417.91 Threonine
1267.16 Phenylalanine
1241.79 Serine
1149.25 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1111.9399999999998 Histidine
1091.04 Tyrosine
831.3430000000001 Methionine
577.612 Potassium, K
552.239 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
364.179 Cystine
364.179 Tryptophan
304.478 Phosphorus, P
238.80599999999998 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
223.881 Fatty acids, total polyunsaturated
181.5671641791045 Energy
164.179 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
134.328 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
94.0299 Sodium, Na
58.209 Cholesterol
44.7761 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
29.8507462686567 Calcium, Ca
20.8955 Magnesium, Mg
14.9254 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
10.3582089552239 Significant Zinc, Zn
6.85373134328358 Niacin
3.46268656716418 Iron, Fe
0.561194029850746 Pyridoxine (Vitamin B6
0.41791 Pantothenic acid
0.262686567164179 Riboflavin
0.119402985074627 Thiamin
0.10597 Copper, Cu
0.0264179 Selenium, Se
0.0208955 Manganese, Mn
0.0059701500000000005 Folic acid
0.00397612 Vitamin B-12

Sources, terms of use and Acknowledgements
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