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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
48185.416666666664 Water
43046.875 Protein
6817.70833333333 Total lipid (fat)
6467.92 Significant Glutamic acid
3932.6 Significant Aspartic acid
3582.29 Lysine
3402.19 Leucine
3116.67 Fatty acids, total monounsaturated
2721.3500000000004 Arginine
2691.6699999999996 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2596.67 Alanine
2349.27 Glycine
2266.67 Fatty acids, total saturated
2093.96 Valine
1950 ASH, TOTAL
1935.62 Isoleucine
1900 Proline
1880.21 Threonine
1680.31 Phenylalanine
1646.67 Serine
1474.48 Histidine
1446.77 Tyrosine
1363.54 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1102.4 Methionine
655.208 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
482.917 Cystine
482.917 Tryptophan
443.438 Potassium, K
283.333 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
276.25 Phosphorus, P
265.625 Fatty acids, total polyunsaturated
233.546875 Energy
194.792 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
159.375 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
81.25 Cholesterol
65.625 Sodium, Na
53.125 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
35.4166666666667 Calcium, Ca
18.9583 Magnesium, Mg
17.7083 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
11.5666666666667 Significant Zinc, Zn
5.97916666666667 Niacin
4.83333333333333 Iron, Fe
0.440625 Pyridoxine (Vitamin B6
0.364583 Pantothenic acid
0.34375 Riboflavin
0.147917 Copper, Cu
0.09375 Thiamin
0.036875 Selenium, Se
0.0291667 Manganese, Mn
0.0116667 Folic acid
0.0041624999999999995 Vitamin B-12

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