Thịt bò loại I, hấp
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
61343.28358208955 | Water | ||
31343.2835820896 | Protein | ||
5671.64179104478 | Total lipid (fat) | ||
4767.16 | Significant | Glutamic acid | |
2776.1200000000003 | Lysine | ||
2529.8500000000004 | Leucine | ||
1971.64 | Arginine | ||
1822.3899999999999 | Alanine | ||
1641.7900000000002 | ASH, TOTAL | ||
1562.6899999999998 | Valine | ||
1516.42 | Glycine | ||
1500 | Isoleucine | ||
1431.3400000000001 | Threonine | ||
1373.1299999999999 | Phenylalanine | ||
1343.28 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
1256.72 | Serine | ||
1179.1000000000001 | Proline | ||
1122.39 | Tyrosine | ||
1064.1799999999998 | Histidine | ||
940.299 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
841.7909999999999 | Methionine | ||
564.179 | Potassium, K | ||
400 | Cystine | ||
349.254 | Tryptophan | ||
337.313 | Phosphorus, P | ||
267.164 | Aspartic acid | ||
176.4179104477612 | Energy | ||
134.328 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
123.881 | Sodium, Na | ||
88.0597 | Cholesterol | ||
44.7761 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
41.791 | Magnesium, Mg | ||
17.910447761194 | Calcium, Ca | ||
5.01492537313433 | Niacin | ||
4.62686567164179 | Iron, Fe | ||
3.28358208955224 | Zinc, Zn | ||
0.746268656716418 | Vitamin C | ||
0.238806 | Copper, Cu | ||
0.202985074626866 | Riboflavin | ||
0.119402985074627 | Thiamin |