Th?t bò lo?i I
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 74100 | Water | ||
| 21000 | Protein | ||
| 3800 | Total lipid (fat) | ||
| 3194 | Glutamic acid | ||
| 1860 | Lysine | ||
| 1695 | Leucine | ||
| 1321 | Arginine | ||
| 1221 | Alanine | ||
| 1100 | ASH, TOTAL | ||
| 1047 | Valine | ||
| 1016 | Glycine | ||
| 1004.9999999999999 | Isoleucine | ||
| 959 | Threonine | ||
| 920 | Phenylalanine | ||
| 900 | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | ||
| 842 | Serine | ||
| 790 | Proline | ||
| 752 | Tyrosine | ||
| 713 | Histidine | ||
| 630 | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | ||
| 564 | Methionine | ||
| 378 | Potassium, K | ||
| 268 | Cystine | ||
| 234 | Tryptophan | ||
| 226 | Phosphorus, P | ||
| 179 | Aspartic acid | ||
| 118.2 | Energy | ||
| 90 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 83 | Sodium, Na | ||
| 59 | Cholesterol | ||
| 30 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
| 28 | Magnesium, Mg | ||
| 12 | Calcium, Ca | ||
| 4.2 | Niacin | ||
| 3.1 | Iron, Fe | ||
| 2.2 | Zinc, Zn | ||
| 1 | Vitamin C | ||
| 0.17 | Riboflavin | ||
| 0.16 | Copper, Cu | ||
| 0.1 | Thiamin |