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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
64552.85714285714 Water
26260.7142857143 Protein
8220.71428571429 Total lipid (fat)
4152.860000000001 Glutamic acid
3387.8599999999997 Fatty acids, total saturated
3120.71 Fatty acids, total monounsaturated
2683.57 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
2265.07 Aspartic acid
2163.29 Lysine
2090 Leucine
1797.1399999999999 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1562.0700000000002 Alanine
1544.43 Arginine
1450.79 Valine
1349 Glycine
1293.3600000000001 Isoleucine
1146.79 Threonine
1117.14 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1096.57 Proline
1059.93 Phenylalanine
983.9290000000001 Serine
965.7139999999999 ASH, TOTAL
952.7139999999999 Histidine
837.357 Tyrosine
613.429 Methionine
582.857 Fatty acids, total polyunsaturated
437.14300000000003 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
352.143 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
315.714 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
295.85699999999997 Cystine
266 Tryptophan
247.5 Potassium, K
188.5 Phosphorus, P
179.0292857142857 Energy
117.143 Cholesterol
85 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
58.5714 Sodium, Na
48.571400000000004 FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
24.285700000000002 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
22.2857 Magnesium, Mg
18.2142857142857 Calcium, Ca
12.1429 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
5.35714285714286 Niacin
3.49714285714286 Zinc, Zn
1.18571428571429 Iron, Fe
0.935714 Pantothenic acid
0.315714 Vitamin E (alpha-tocopherol)
0.289285714285714 Riboflavin
0.263571428571429 Pyridoxine (Vitamin B6
0.155714 Copper, Cu
0.0514285714285714 Thiamin
0.04 Manganese, Mn
0.013 Folic acid
0.012 Selenium, Se
0.00114857 Vitamin B-12

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