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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
88400			Water
7900.00000000001			Carbohydrate
5000			Fiber, total dietary
2600			Protein
1100			ASH, TOTAL
802			Fatty acids, total monounsaturated
798			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
360.6			Potassium, K
343			Aspartic acid
290			Glutamic acid
248			Proline
246			Lysine
227			Alanine
200			Calcium, Ca
195			Isoleucine
169			Glycine
159			Leucine
158			Serine
154			Valine
142			Arginine
96			Tyrosine
95			Fatty acids, total polyunsaturated
82			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
71			Histidine
68			Threonine
65			Phenylalanine
63			Vitamin C
60			Fatty acids, total saturated
55			Magnesium, Mg
49			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
48			Sodium, Na
42.00000000000002			Energy
17			Cystine
14			Tryptophan
13			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
12.2			Phosphorus, P
11			Methionine
9			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
2.85			Carotene, beta
1.2			Iron, Fe
0.7			Niacin
0.55			Manganese, Mn
0.5			Zinc, Zn
0.397			Pantothenic acid
0.2375			Vitamin A, IU
0.22			Copper, Cu
0.185			Pyridoxine (Vitamin B6
0.12			Riboflavin
0.05			Thiamin