Teff, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 65099.99999999999 | Significant | Carbohydrate | |
| 13300 | Protein | ||
| 8800 | Water | ||
| 8000 | Fiber, total dietary | ||
| 2400 | Total lipid (fat) | ||
| 2400 | ASH, TOTAL | ||
| 429 | Phosphorus, P | ||
| 427 | Potassium, K | ||
| 351 | Energy | ||
| 184 | Magnesium, Mg | ||
| 180 | Calcium, Ca | ||
| 12 | Sodium, Na | ||
| 7.6 | Iron, Fe | ||
| 3.63 | Zinc, Zn | ||
| 3.4 | Niacin | ||
| 3 | Vitamin C | ||
| 0.39 | Thiamin | ||
| 0.27 | Riboflavin | ||
| 0.166 | Folic acid | ||
| 0.005 | Carotene, beta | ||
| 0.004 | Selenium, Se | ||
| 0.001 | Vitamin A, IU |