Tamarind, fruit, dry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
65400.00000000001 | Significant | Carbohydrate | |
21300 | Water | ||
5300 | Fiber, total dietary | ||
5000 | Protein | ||
2400 | ASH, TOTAL | ||
836 | Potassium, K | ||
600 | Total lipid (fat) | ||
298 | Energy | ||
190 | Phosphorus, P | ||
166 | Calcium, Ca | ||
83 | Magnesium, Mg | ||
60 | Thiamin | ||
25 | Sodium, Na | ||
9 | Iron, Fe | ||
2 | Niacin | ||
1 | Zinc, Zn | ||
0.6 | Vitamin C | ||
0.18 | Riboflavin | ||
0.01 | Folic acid | ||
0.002 | Selenium, Se | ||
0.0015400000000000001 | Carotene, beta |