SWEETPOTATO,ORANGE,W/SKIN,FRESH,BOILED BOILED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 69900 | Water | ||
| 26700 | Carbohydrate | ||
| 4000 | Fiber, total dietary | ||
| 2100 | Protein | ||
| 114 | Energy | ||
| 100 | Total lipid (fat) | ||
| 40 | Calcium, Ca | ||
| 4.977 | Carotene, beta | ||
| 2 | Vitamin C | ||
| 0.8 | Iron, Fe | ||
| 0.561 | Niacin | ||
| 0.4 | Zinc, Zn | ||
| 0.158 | Pyridoxine (Vitamin B6 | ||
| 0.069 | Riboflavin | ||
| 0.061 | Thiamin | ||
| 0.012 | Folic acid | ||
| 0.007 | Carotene, alpha |