Sweet potato, pink skin, boiled, drained (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
76800 | Water | ||
15600 | Carbohydrate | ||
3900 | Fiber, total dietary | ||
1800 | Protein | ||
1300 | ASH, TOTAL | ||
600 | Total lipid (fat) | ||
198 | Potassium, K | ||
83 | Energy | ||
57 | Phosphorus, P | ||
17 | Magnesium, Mg | ||
16 | Vitamin C | ||
13 | Calcium, Ca | ||
9 | Sodium, Na | ||
0.9 | Iron, Fe | ||
0.5 | Niacin | ||
0.13 | Zinc, Zn | ||
0.05 | Thiamin | ||
0.03 | Riboflavin | ||
0.011 | Carotene, beta | ||
0.009 | Folic acid | ||
0.002 | Vitamin A, IU |