Sweet potato, leaves, fresh, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
83000 | Water | ||
5300 | Fiber, total dietary | ||
4900 | Carbohydrate | ||
4600 | Protein | ||
2000 | ASH, TOTAL | ||
569 | Potassium, K | ||
200 | Total lipid (fat) | ||
100 | Fatty acids, total polyunsaturated | ||
90 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
84 | Phosphorus, P | ||
78 | Calcium, Ca | ||
70 | Magnesium, Mg | ||
50 | Energy | ||
50 | Fatty acids, total saturated | ||
35 | Tryptophan | ||
20 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
11 | Vitamin C | ||
10 | Fatty acids, total monounsaturated | ||
6 | Sodium, Na | ||
3.6 | Iron, Fe | ||
1.71 | Carotene, beta | ||
1.5 | Niacin | ||
0.96 | Vitamin E (alpha-tocopherol) | ||
0.9 | Niacin | ||
0.29 | Zinc, Zn | ||
0.285 | Vitamin A, IU | ||
0.28 | Riboflavin | ||
0.19 | Pyridoxine (Vitamin B6 | ||
0.1 | Thiamin | ||
0.09 | Carotene, alpha | ||
0.08 | Folic acid | ||
0.058 | Cryptoxanthin, beta | ||
0.04 | Copper, Cu |