Súp lo tr?ng, xào

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
89775.2808988764 Water
6516.853932584269 Carbohydrate
2808.98876404494 Protein
2696.6299999999997 Sugars, total
1011.23595505618 Fiber, total dietary
898.876 ASH, TOTAL
392.135 Potassium, K
224.719 Aspartic acid
215.73000000000002 Alanine
206.74200000000002 Glutamic acid
185.393 Glycine
180.899 Leucine
155.056 Valine
150.562 Lysine
139.326 Proline
122.472 Serine
121.348 Arginine
116.854 Isoleucine
112.36 Threonine
111.236 Fatty acids, total polyunsaturated
91.0112 Phenylalanine
85.39330000000001 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
57.3034 Phosphorus, P
51.6854 Histidine
51.6854 Methionine
40.449400000000004 Cystine
39.3258 Tryptophan
39.3258 Tyrosine
37.30337078651684 Energy
35.955099999999995 Fatty acids, total saturated
31.460700000000003 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
29.2134831460674 Calcium, Ca
26.7415730337079 Vitamin C
25.8427 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
24.7191 Magnesium, Mg
22.4719 Sodium, Na
20.2247 Phytosterols
15.7303 Fatty acids, total monounsaturated
15.7303 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4.4943800000000005 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1.57303370786517 Iron, Fe
0.732584 Pantothenic acid
0.674157303370786 Niacin
0.224719101123596 Zinc, Zn
0.224719 Manganese, Mn
0.187078651685393 Pyridoxine (Vitamin B6
0.157303 Copper, Cu
0.112359550561798 Riboflavin
0.098876404494382 Thiamin
0.0898876 Vitamin E (alpha-tocopherol)
0.0370787 Lutein + zeaxanthin
0.0179775 Vitamin K (phylloquinone)
0.008988764044943821 Carotene, beta
0.000749064 Vitamin A, IU
0.000674157 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.