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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
48709.67741935484 Water
28870.967741935503 Protein
20645.1612903226 Total lipid (fat)
12016.1 Fatty acids, total monounsaturated
10403.2 Fatty acids, total saturated
10064.5 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
6403.23 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
3693.55 Glutamic acid
3419.35 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3177.42 Fatty acids, total polyunsaturated
2919.35 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
2516.13 Aspartic acid
2516.13 Lysine
2048.39 Leucine
1774.1899999999998 ASH, TOTAL
1693.5500000000002 Alanine
1693.5500000000002 Arginine
1500 Valine
1467.74 Glycine
1370.97 Isoleucine
1193.5500000000002 Threonine
1096.77 Serine
1048.3899999999999 Histidine
1048.3899999999999 Phenylalanine
951.613 Tyrosine
693.548 FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
677.419 Methionine
403.226 Proline
322.581 Potassium, K
306.452 Tryptophan
301.2903225806452 Energy
258.065 Phosphorus, P
258.065 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
193.548 Cystine
129.032 Fatty acids, total trans
104.839 Cholesterol
96.7742 Sodium, Na
69.3548 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
22.5806 Magnesium, Mg
11.9354838709677 Calcium, Ca
6.70967741935484 Niacin
5.80645161290323 Zinc, Zn
1.23870967741935 Thiamin
0.983870967741935 Iron, Fe
0.774194 Pantothenic acid
0.335483870967742 Pyridoxine (Vitamin B6
0.296774193548387 Riboflavin
0.16129 Copper, Cu
0.129032 Vitamin E (alpha-tocopherol)
0.0209677 Manganese, Mn
0.011129 Selenium, Se
0.0011129 Vitamin D
0.0009032259999999999 Vitamin B-12

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