Su?n l?n

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
68200			Water
17900			Protein
12800			Total lipid (fat)
7450			Fatty acids, total monounsaturated
6450			Fatty acids, total saturated
6240			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
3970			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2290			Glutamic acid
2120			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
1970			Fatty acids, total polyunsaturated
1810			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
1560			Aspartic acid
1560			Lysine
1270			Leucine
1100			ASH, TOTAL
1050			Alanine
1050			Arginine
930			Valine
910			Glycine
850			Isoleucine
740			Threonine
680			Serine
650			Histidine
650			Phenylalanine
590			Tyrosine
430			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
420			Methionine
250			Proline
200			Potassium, K
190			Tryptophan
186.8			Energy
160			Phosphorus, P
160			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
120			Cystine
80			Fatty acids, total trans
65			Cholesterol
60			Sodium, Na
43			FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
14			Magnesium, Mg
7.4			Calcium, Ca
5.2			Niacin
3.6			Zinc, Zn
0.96			Thiamin
0.61			Iron, Fe
0.6			Pantothenic acid
0.26			Pyridoxine (Vitamin B6
0.23			Riboflavin
0.1			Copper, Cu
0.1			Vitamin E (alpha-tocopherol)
0.013			Manganese, Mn
0.006900000000000001			Selenium, Se
0.0007			Vitamin B-12
0.00069			Vitamin D