Springbok meat, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 73700 | Water | ||
| 23100 | Protein | ||
| 2000 | Total lipid (fat) | ||
| 1200 | ASH, TOTAL | ||
| 830 | Fatty acids, total saturated | ||
| 540 | Fatty acids, total monounsaturated | ||
| 490 | Fatty acids, total polyunsaturated | ||
| 353 | Potassium, K | ||
| 289 | Tryptophan | ||
| 200 | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | ||
| 188 | Phosphorus, P | ||
| 120 | FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3) | ||
| 111 | Energy | ||
| 92 | Cholesterol | ||
| 51 | Sodium, Na | ||
| 27 | Magnesium, Mg | ||
| 10 | Niacin | ||
| 5.4 | Niacin | ||
| 3.2 | Iron, Fe | ||
| 3 | Calcium, Ca | ||
| 1.28 | Zinc, Zn | ||
| 0.67 | Vitamin E (alpha-tocopherol) | ||
| 0.58 | Riboflavin | ||
| 0.34 | Pyridoxine (Vitamin B6 | ||
| 0.32 | Thiamin | ||
| 0.18 | Copper, Cu | ||
| 0.004 | Folic acid | ||
| 0.0019 | Vitamin B-12 |