Soybean, dry, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
34000 | Protein | ||
19300 | Significant | Fiber, total dietary | |
19100 | Total lipid (fat) | ||
12700 | Water | ||
9700 | Carbohydrate | ||
5200 | ASH, TOTAL | ||
1730 | Potassium, K | ||
425 | Significant | Phytic acid | |
386 | Energy | ||
384 | Phosphorus, P | ||
228 | Calcium, Ca | ||
203 | Magnesium, Mg | ||
7.3 | Iron, Fe | ||
7 | Sodium, Na | ||
3.83 | Zinc, Zn | ||
2.59 | Niacin | ||
0.73 | Thiamin | ||
0.359 | Folic acid | ||
0.15 | Riboflavin | ||
0.022 | Selenium, Se | ||
0.005 | Carotene, beta | ||
0.001 | Vitamin A, IU |