Sorghum, wholegrain, raw, Sorghumbicolor, (Mapira)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
62000 | Significant | Carbohydrate | |
10300 | Protein | ||
9700 | Fiber, total dietary | ||
3200 | Total lipid (fat) | ||
371 | Potassium, K | ||
358 | Energy | ||
292 | Phosphorus, P | ||
175 | Magnesium, Mg | ||
17 | Calcium, Ca | ||
14 | Sodium, Na | ||
11 | Iron, Fe | ||
3.2 | Niacin | ||
2.03 | Zinc, Zn | ||
1.08 | Vitamin E (alpha-tocopherol) | ||
0.5 | Copper, Cu | ||
0.35 | Thiamin | ||
0.246 | Pyridoxine (Vitamin B6 | ||
0.16 | Riboflavin | ||
0.029 | Folic acid | ||
0.0152 | Selenium, Se | ||
0.001 | Vitamin A, IU |