Sorghum, whole, grain, red, dried, stewed, drained (without salt)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
63100 | Water | ||
24900 | Carbohydrate | ||
5800 | Fiber, total dietary | ||
3900 | Protein | ||
1500 | Total lipid (fat) | ||
800 | ASH, TOTAL | ||
162 | Potassium, K | ||
140 | Energy | ||
123 | Phosphorus, P | ||
63 | Magnesium, Mg | ||
6 | Calcium, Ca | ||
4 | Sodium, Na | ||
1.4 | Iron, Fe | ||
1.3 | Niacin | ||
0.82 | Zinc, Zn | ||
0.08 | Thiamin | ||
0.05 | Riboflavin | ||
0.021 | Folic acid | ||
0.009 | Selenium, Se | ||
0.002 | Carotene, beta |