Sicklepod, leaves, fresh, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68000 Water
13900 Carbohydrate
7200 Fiber, total dietary
5900 Protein
4800 ASH, TOTAL
963 Potassium, K
200 Total lipid (fat)
134 Calcium, Ca
124 Phosphorus, P
95 Energy
70 Fatty acids, total polyunsaturated
60 Tryptophan
57 Sodium, Na
50 Vitamin C
50 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
40 Fatty acids, total saturated
39 Magnesium, Mg
20 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
10 Fatty acids, total monounsaturated
6 Iron, Fe
3.49 Carotene, beta
1.5 Niacin
0.74 Zinc, Zn
0.582 Vitamin A, IU
0.55 Pyridoxine (Vitamin B6
0.5 Niacin
0.39 Vitamin E (alpha-tocopherol)
0.21 Tocopherol, gamma
0.16 Copper, Cu
0.14 Riboflavin
0.13 Folic acid
0.07 Thiamin
0.03 Tocopherol, beta
0.021 Carotene, alpha
0.01 Tocopherol, delta

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