Sicklepod, leaves, fresh, boiled (as part of a recipe)

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66000 Water
14800 Carbohydrate
7700 Fiber, total dietary
6300 Protein
5100 ASH, TOTAL
1020 Potassium, K
200 Total lipid (fat)
142 Calcium, Ca
132 Phosphorus, P
101 Energy
80 Fatty acids, total polyunsaturated
64 Tryptophan
61 Sodium, Na
50 Fatty acids, total saturated
50 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
41 Magnesium, Mg
32 Vitamin C
30 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
10 Fatty acids, total monounsaturated
6.4 Iron, Fe
3.34 Carotene, beta
1.6 Niacin
0.79 Zinc, Zn
0.557 Vitamin A, IU
0.53 Pyridoxine (Vitamin B6
0.5 Niacin
0.41 Vitamin E (alpha-tocopherol)
0.23 Tocopherol, gamma
0.17 Copper, Cu
0.14 Riboflavin
0.099 Folic acid
0.07 Thiamin
0.03 Tocopherol, beta
0.02 Carotene, alpha
0.01 Tocopherol, delta

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.