Rice, red native, milled, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
78800 Significant Carbohydrate
11400 Water
6300 Protein
2800 Fiber, total dietary
400 ASH, TOTAL
349 Energy
300 Total lipid (fat)
194 Potassium, K
110 Fatty acids, total polyunsaturated
98 Phosphorus, P
90 Fatty acids, total monounsaturated
80 Tryptophan
60 Fatty acids, total saturated
22 Calcium, Ca
19 Magnesium, Mg
3.3 Niacin
2 Niacin
2 Sodium, Na
1.7 Iron, Fe
1.21 Zinc, Zn
0.23 Copper, Cu
0.12 Pyridoxine (Vitamin B6
0.06 Thiamin
0.06 Tocopherol, gamma
0.05 Riboflavin
0.04 Vitamin E (alpha-tocopherol)
0.008 Folic acid

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