Rice flour, white

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
77700 Significant Carbohydrate
11900 Water
6000 Protein
2400 Fiber, total dietary
1400 Total lipid (fat)
600 ASH, TOTAL
440 Fatty acids, total monounsaturated
390 Fatty acids, total saturated
380 Fatty acids, total polyunsaturated
360 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
352 Energy
98 Phosphorus, P
76 Potassium, K
72 Tryptophan
35 Magnesium, Mg
20 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
10 Calcium, Ca
3.8 Niacin
2.6 Niacin
0.8 Zinc, Zn
0.44 Pyridoxine (Vitamin B6
0.4 Iron, Fe
0.14 Thiamin
0.13 Copper, Cu
0.11 Vitamin E (alpha-tocopherol)
0.02 Riboflavin
0.004 Folic acid

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