Rau m?ng toi, lu?c
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
93061.22448979593 | Water | ||
3979.59183673469 | Carbohydrate | ||
2551.02040816327 | Fiber, total dietary | ||
2040.81632653061 | Protein | ||
918.3670000000001 | ASH, TOTAL | ||
398.776 | Potassium, K | ||
179.591836734694 | Calcium, Ca | ||
96.1531 | Magnesium, Mg | ||
40.4081632653061 | Vitamin C | ||
38.2653 | Sodium, Na | ||
34.3878 | Phosphorus, P | ||
24.08163265306119 | Energy | ||
1.95918367346939 | Carotene, beta | ||
1.63265306122449 | Iron, Fe | ||
0.551020408163265 | Zinc, Zn | ||
0.459184 | Manganese, Mn | ||
0.428571428571429 | Niacin | ||
0.163265 | Vitamin A, IU | ||
0.138775510204082 | Riboflavin | ||
0.0397959183673469 | Thiamin | ||
0.0204082 | Copper, Cu |