Rau m?ng toi
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 93200 | Water | ||
| 3899.99999999999 | Carbohydrate | ||
| 2500 | Fiber, total dietary | ||
| 2000 | Protein | ||
| 900 | ASH, TOTAL | ||
| 390.8 | Potassium, K | ||
| 176 | Calcium, Ca | ||
| 94.23 | Magnesium, Mg | ||
| 72 | Vitamin C | ||
| 37.5 | Sodium, Na | ||
| 33.7 | Phosphorus, P | ||
| 23.59999999999997 | Energy | ||
| 1.92 | Carotene, beta | ||
| 1.6 | Iron, Fe | ||
| 0.6 | Niacin | ||
| 0.54 | Zinc, Zn | ||
| 0.45 | Manganese, Mn | ||
| 0.17 | Riboflavin | ||
| 0.16 | Vitamin A, IU | ||
| 0.06 | Thiamin | ||
| 0.02 | Copper, Cu |