Rau kinh giới
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 90300 | Water | ||
| 6400.00000000001 | Carbohydrate | ||
| 3600 | Fiber, total dietary | ||
| 2700 | Protein | ||
| 600 | ASH, TOTAL | ||
| 246 | Calcium, Ca | ||
| 210.6 | Potassium, K | ||
| 110 | Vitamin C | ||
| 89.02 | Magnesium, Mg | ||
| 36.40000000000002 | Energy | ||
| 15 | Phosphorus, P | ||
| 4.36 | Carotene, beta | ||
| 2 | Sodium, Na | ||
| 1 | Iron, Fe | ||
| 0.52 | Zinc, Zn | ||
| 0.363333 | Vitamin A, IU | ||
| 0.25 | Copper, Cu |