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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
86200 | Water | ||
7800 | Carbohydrate | ||
3300 | Protein | ||
2400 | ASH, TOTAL | ||
1600 | Fiber, total dietary | ||
475.5 | Potassium, K | ||
300 | Total lipid (fat) | ||
288 | Calcium, Ca | ||
164 | Magnesium, Mg | ||
123 | Phosphorus, P | ||
89 | Vitamin C | ||
55.8 | Sodium, Na | ||
47.09999999999999 | Energy | ||
5.4 | Iron, Fe | ||
4.08 | Carotene, beta | ||
1.85 | Manganese, Mn | ||
1.4 | Niacin | ||
1.16 | Riboflavin | ||
0.5 | Zinc, Zn | ||
0.34 | Vitamin A, IU | ||
0.2 | Copper, Cu | ||
0.08 | Thiamin |