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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
89500			Water
10580			Sugars, total
9200			Carbohydrate
800			Protein
600			Fiber, total dietary
500			ASH, TOTAL
129			Aspartic acid
110.9			Potassium, K
74			Proline
68			Arginine
65			Fatty acids, total polyunsaturated
61			Glutamic acid
60			Fatty acids, total monounsaturated
55			Vitamin C
53			FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
48			FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
40.00000000000001			Energy
39			Fatty acids, total saturated
35			Calcium, Ca
35			FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
33			Serine
32			Lysine
28			Alanine
28			Leucine
21			Valine
19			Glycine
18			Phenylalanine
18			FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
17			Isoleucine
17			Phosphorus, P
16			Threonine
15			Tyrosine
11			Histidine
10			Magnesium, Mg
7			FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
3.6			Sodium, Na
2			Cystine
2			Methionine
2			Tryptophan
2			FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
0.485			Cryptoxanthin, beta
0.4			Iron, Fe
0.243			Lutein + zeaxanthin
0.216			Pantothenic acid
0.2			Niacin
0.2			Vitamin E (alpha-tocopherol)
0.2			Zinc, Zn
0.1			Copper, Cu
0.08			Manganese, Mn
0.08			Thiamin
0.078			Pyridoxine (Vitamin B6
0.043			Carotene, beta
0.03			Riboflavin
0.0246667			Vitamin A, IU
0.021			Carotene, alpha
0.0004			Selenium, Se