Qanchibelo (Beef, Maize & Wheat Flour)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
68600 | Water | ||
15700 | Carbohydrate | ||
9600 | Protein | ||
3100 | Total lipid (fat) | ||
1700 | Fiber, total dietary | ||
1300 | ASH, TOTAL | ||
225 | Sodium, Na | ||
169 | Potassium, K | ||
156 | Phosphorus, P | ||
133 | Energy | ||
62 | Calcium, Ca | ||
58 | Phytic acid | ||
24 | Magnesium, Mg | ||
23 | Cholesterol | ||
19.3 | Vitamin C | ||
5.9 | Iron, Fe | ||
2.4 | Niacin | ||
1.97 | Zinc, Zn | ||
0.27 | Carotene, beta | ||
0.18 | Riboflavin | ||
0.14 | Thiamin | ||
0.085 | Folic acid | ||
0.063 | Vitamin A, IU | ||
0.018 | Retinol | ||
0.008 | Selenium, Se | ||
0.0005600000000000001 | Vitamin B-12 |