Puree de maman
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 81200 | Significant | Carbohydrate | |
| 8300 | Protein | ||
| 6600 | Fiber, total dietary | ||
| 6600 | Water | ||
| 3400 | Sugars, total | ||
| 400 | Total lipid (fat) | ||
| 354 | Energy | ||
| 200 | Fatty acids, total saturated | ||
| 81 | Vitamin C | ||
| 77 | Sodium, Na | ||
| 27 | Calcium, Ca | ||
| 6.3 | Niacin | ||
| 1.2 | Iron, Fe | ||
| 0.99 | Thiamin | ||
| 0.748 | Pyridoxine (Vitamin B6 | ||
| 0.7 | Zinc, Zn | ||
| 0.11 | Riboflavin | ||
| 0.046 | Folic acid | ||
| 0.006 | Carotene, beta | ||
| 0.001 | Vitamin A, IU |