Pumpkin, leaves, raw
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
87300 | Water | ||
4200 | Protein | ||
3200 | ASH, TOTAL | ||
2300 | Fiber, total dietary | ||
2200 | Carbohydrate | ||
700 | Total lipid (fat) | ||
423 | Potassium, K | ||
383 | Calcium, Ca | ||
142 | Magnesium, Mg | ||
119 | Phosphorus, P | ||
37 | Energy | ||
12.3 | Vitamin C | ||
12 | Sodium, Na | ||
5.6 | Iron, Fe | ||
1.695 | Carotene, beta | ||
1.49 | Niacin | ||
0.9 | Zinc, Zn | ||
0.283 | Vitamin A, IU | ||
0.12 | Riboflavin | ||
0.07 | Thiamin | ||
0.036 | Folic acid | ||
0.001 | Selenium, Se |