CARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
66800 Water
11330 Starch
7960 Protein
6000 Total lipid (fat)
4150 Sugars, total
1910 Lactose
1679 FATTY ACIDS, MONOUNSATURATED, 18:1c, OCTADECENOIC (Oleic acid)
1630 ASH, TOTAL
1400 Fiber, total dietary
1364 FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1180 Glucose (dextrose)
1060 Fructose
467 FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
421 FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
371 Sodium, Na
343 FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6)
195 Potassium, K
135 Calcium, Ca
131 FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
131 FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
126 Phosphorus, P
98 FATTY ACIDS, MONOUNSATURATED, 18:1t, OCTADECENOIC (Oleic acid)
88 FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
71 FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
70 FATTY ACIDS, MONOUNSATURATED, 16:1c, HEXADECENOIC (Palmitoleic acid)
49 FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
46 FATTY ACIDS, SATURATED, 15:0, PENTADECANOIC (Pentadecylic acid)
45 FATTY ACIDS, POLYUNSATURATED, 18:3 c,c,c n-3 LINOLENIC, OCTADECATRIENOIC (Omega-3)
39 FATTY ACIDS, MONOUNSATURATED, 14:1, TETRADECENOIC (Myristoleic acid)
30 Cholesterol
29 FATTY ACIDS, SATURATED, 17:0, HEPTADECANOIC (Margaric acid)
28 FATTY ACIDS, POLYUNSATURATED, 18:2 t not further defined, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
26 FATTY ACIDS, POLYUNSATURATED, CONJUGATED, 18:2 cla, LINOLEIC, OCTADECADIENOIC
21 Magnesium, Mg
16 FATTY ACIDS, MONOUNSATURATED, 16:1t, HEXADECENOIC (Palmitoleic acid)
13 FATTY ACIDS, MONOUNSATURATED, 20:1, EICOSENOIC (gondoic acid)
12 FATTY ACIDS, SATURATED, 20:0, EICOSANOIC (Arachidic acid)
12 FATTY ACIDS, POLYUNSATURATED, 20:4 undifferentiated, EICOSATETRAENOIC (Omega-6)
10 FATTY ACIDS, MONOUNSATURATED, 17:1, HEPTADECENOIC
6 FATTY ACIDS, POLYUNSATURATED, 20:3 n-3 EICOSATRIENOIC (Omega-3)
5 FATTY ACIDS, POLYUNSATURATED, 20:3 n-6, EICOSATRIENOIC (Omega-6)
5 FATTY ACIDS, SATURATED, 22:0, DOCOSANOIC (Behenic acid)
4 FATTY ACIDS, POLYUNSATURATED, 22:5 n-3, DOCOSAPENTAENOIC (DPA)
3 FATTY ACIDS, SATURATED, 24:0, TETRACOSANOIC (Lignoceric acid)
2.401 Lycopene
1 FATTY ACIDS, POLYUNSATURATED, 20:2 c,c EICOSADIENOIC (Omega-3)
1 FATTY ACIDS, POLYUNSATURATED, 20:5 n-3, EICOSAPENTAENOIC (EPA)
0.903 Niacin
0.81 Zinc, Zn
0.52 Iron, Fe
0.49 Vitamin E (alpha-tocopherol)
0.46 Pantothenic acid
0.218 Carotene, beta
0.183 Manganese, Mn
0.17 Riboflavin
0.11 Tocopherol, gamma
0.1 Tocotrienol, beta
0.098 Lutein + zeaxanthin
0.09 Copper, Cu
0.09 Vitamin B-6
0.053 Thiamin
0.04 Retinol
0.022 Selenium, Se
0.011 Folic acid
0.0004 Vitamin B-12

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