POPCORN,WHITE VARIETY,OIL-ROASTED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
58100 | Significant | Carbohydrate | |
28100 | Significant | Total lipid (fat) | |
10000 | Fiber, total dietary | ||
9000 | Protein | ||
2800 | Water | ||
521 | Energy | ||
10 | Calcium, Ca | ||
2.8 | Iron, Fe | ||
2.6 | Zinc, Zn | ||
1.55 | Niacin | ||
0.3 | Vitamin C | ||
0.21 | Pyridoxine (Vitamin B6 | ||
0.14 | Riboflavin | ||
0.13 | Thiamin | ||
0.07 | Carotene, beta | ||
0.046 | Carotene, alpha | ||
0.017 | Folic acid |