Pigeon peas, dry, unsoaked, boiled (without salt, water not discarded)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
72500 | Water | ||
12100 | Carbohydrate | ||
6900 | Fiber, total dietary | ||
6500 | Protein | ||
1200 | ASH, TOTAL | ||
700 | Total lipid (fat) | ||
375 | Potassium, K | ||
95 | Energy | ||
85 | Phosphorus, P | ||
56 | Calcium, Ca | ||
41 | Magnesium, Mg | ||
8 | Sodium, Na | ||
1.7 | Iron, Fe | ||
0.91 | Zinc, Zn | ||
0.6 | Niacin | ||
0.18 | Thiamin | ||
0.072 | Carotene, beta | ||
0.064 | Folic acid | ||
0.04 | Riboflavin | ||
0.012 | Vitamin A, IU | ||
0.005 | Selenium, Se |